Featherbed
Rain + brainwaves· 15 min

Featherbed

Sleep well.

Rain + brainwaves· 15 min

 

Sounds to help you sleep.

The sound that helps is the sound that asks nothing of you. Television talks; a playlist moves; silence fails because every noise a house makes lands in it like a footstep. What works is a steady sound wide enough to lean on — pressure without event, so the mind has nothing left to follow.

Rain does this best, and slow beats under the rain do it better. The rain covers what would snag you — the fridge, the street, the house settling — while a slow pulse eases the brain down through its gears. Nothing arrives; nothing competes; there is no next thing to hold, which is the whole design.

A session of it is waiting above: dark rain with a descending rhythm under it, fifteen minutes from a working volume down to a quiet end. Press play before you lie down so the phone can stay where you won't reach it — the session ends on its own, no ads, nothing to install.

Make the room boring on purpose. Dark, cool, the same time each night. Boring is the point — nothing in the room to interest an awake mind, and a sound underneath it that never becomes interesting either. That's the room sleep arrives in.

It's playing above, one tap away. Rain and slow beats, steady the whole way down.

More

Subscribe to mix and listen to your own sleep track.

Sound

Brainwaves — headphones

Your own sleep track.

Mix your own sleep track with sounds and brainwaves.
It becomes your Sleep button, every night.

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Why it works

  1. Steady sound covers sudden sound.

    Your brain keeps listening for changes — a door, a car, a neighbor. A low, steady sound makes those changes smaller, so fewer of them pull you back up.

    Sound masking

  2. It stops on its own.

    Noise that plays all night can cut into dream sleep. Every session fades to silence after 15 minutes: it helps you fall asleep, then gets out of the way.

    SLEEP, 2026

  3. Slow music, slower mind.

    In controlled trials, people who listened to calm music at bedtime reported sleeping better. Soothing chords keep it simple — no melody to follow, nothing to stay awake for.

    Cochrane Review, 2022

  4. Beats that slow down with you.

    On headphones, a quiet tone pulses at the pace of drowsiness and eases from theta to delta — the same slowing your brain goes through as you drift off.

    Binaural beats

  5. The same cue, every night.

    One tap, the same sound, the screen goes dark. A short ritual repeated each night teaches your body what comes next.

    Sleep routines